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    Nourishing & Real Food Recipes Made Simple

    Here you'll find nutrient-dense, nourishing, super tasty, and easy recipes. Most recipes are from scratch and use real, whole ingredients.


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    Trending Recipes

    • Simple Beef Linguine Pasta with Parmesan and Basil
    • Grilled Cheese Sandwiches and Rustic Tomato Basil Soup
    • Photo of 3 lamb kebab wraps on a wooden plank with dressing drizzled all over. There is a golden napkin in the shot too.
      BEST Lamb Kebab Recipe with a Tangy & Creamy Dressing
    • Black Raspberry Pie
    • Rice Cooked in Milk with Raisins (Suti Polo)
    • Stovetop Beef Kabob and Persian Rice (Chelow Kabob Deegi)
    • Persian Meatballs (Koofteh)
    • Spaghetti with Beef Marinara

    Browse Recipes By

    • Main
    • Dessert
    • Appetizers/Sides/Snacks

    Main Dishes

    Find nutrient-dense, wholesome, and crave-worthy meal ideas that will become new favorites for you.

    • Large stack of banana protein pancakes from the side angle, topped with bananas, blueberries, and whipped cream, on a white dish.
      Banana Protein Pancakes
    • square photo of smoothie in a clear mason jar glass with a green tablecloth and cashews surrounding the glass
      Healthy Chocolate Smoothie
    • This is the category image for "broth and soup recipes" and is a 45 degree angle view of a large glass of bone broth and one in the background.
      The BEST (and Most Simple) Bone Broth Recipe + Bone Broth Benefits
    • Image of stack of brie grilled cheese sandwiches with fig jam and apples. There's a cheese knife stuck into the top sandwich. There's another sandwich sitting upright next to the stack.
      Brie Grilled Cheese with Fig Jam & Apples

    See more meals →

    Desserts

    These desserts are made with wholesome ingredients and free of additives or preservatives.

    • Overhead closeup of brownie on parchment, with other brownies around it.
      The Best Einkorn Brownies
    • How to Make Apple Crisp - The BEST Recipe!!
    • photo of fresh strawberry pie slice next to rest of pie, topped with whipped cream. there is a pink dahlia flower and a red and white table cloth.
      Best Strawberry Pie Recipe - Fresh & Easy - VIDEO!
    • The BEST Chocolate Cookies and Cream Brownies - VIDEO!

    See more desserts →

    Sides and Snacks

    These recipes are perfect to accompany a meal or just as a healthy and tasty snack on their own.

    • This is a photo focused on 1 of 3 hard-boiled eggs sitting in a cardboard egg carton, on top of a striped red and cream napkin. The eggs are shot from 45 degrees and shows their set yolks and set whites.
      THE BEST HARD-BOILED EGGS---the easiest way---VIDEO!!
    • Anti-Inflammatory Smoothie — so simple and tropical - VIDEO!!
    • appetizer/sides/snacks featured image for category shows french fries and aioli dip on parchment paper.
      How to Make the BEST Fries Ever + Simple Garlic Aioli - VIDEO!
    • Cantaloupe Slush Smoothie

    See more sides →

    Profile photo of Bita

    Bita Cyrus, PhD

    nourishing foods enthusiast & biologist

    So glad you're here! I love sharing my favorite real-food-from-scratch recipes that are made easy. I cook with honest and natural ingredients, free of additives or preservatives. Join me where deliciousness meets nourishment!

    Learn more about me →

    Recent Recipes

    • Front view of four jars of various sizes with chicken bone broth in them, set on a wooden table. The background is a window with trees.
      Best Chicken Bone Broth Recipe (Instant Pot)
    • photo of three glasses filled to the brim with ceviche. there is lime, flowers, and chips decorating the shot.
      BEST Mexican Shrimp Ceviche Recipe - VIDEO!!
    • This is a photo of a soft-boiled egg shot from above. It showcases the rich, golden, soft and runny yolk and the set white.
      PERFECT SOFT-BOILED EGG---Simple & Foolproof---VIDEO!!
    • How to Make the Best Cheeseburger EVER - VIDEO!

    Recently Updated

    • The Perfect Coconut Cake
    • BEST Fried Pickles Recipe with Homemade Ranch Dip - VIDEO!!
    • photo of three baja fish tacos on white tablecloth, surrounded by some citrus leaves and limes. Tacos have fist, crema, salsa, and cabbage on top of open tortillas.
      BEST Baja Fish Tacos - VIDEO!
    • The Best Cookies & Cream Cake

    Primary Sidebar

    This is a close-up of Bita from Honest & Tasty

    Hi, I'm Bita! So glad you're here! I love sharing my favorite real-food-from-scratch recipes that are made easy. I cook with honest and natural ingredients, free of additives or preservatives. Join me where deliciousness meets nourishment!

    More about me →

    Popular

    • Photo of 3 lamb kebab wraps on a wooden plank with dressing drizzled all over. There is a golden napkin in the shot too.
      BEST Lamb Kebab Recipe with a Tangy & Creamy Dressing
    • Stovetop Beef Kabob and Persian Rice (Chelow Kabob Deegi)
    • Grilled Cheese Sandwiches and Rustic Tomato Basil Soup
    • Simple Beef Linguine Pasta with Parmesan and Basil

    Seasonal

    • How to Make Apple Crisp - The BEST Recipe!!
    • Image of stack of brie grilled cheese sandwiches with fig jam and apples. There's a cheese knife stuck into the top sandwich. There's another sandwich sitting upright next to the stack.
      Brie Grilled Cheese with Fig Jam & Apples
    • Salted Pomegranate Chocolate Fudge
    • How to Make Mashed Potatoes the Right Way

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