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5
from 1 vote
Summer Cantaloupe Slush (طالبی پالوده)
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
Persian
Servings:
4
Calories:
47
kcal
Author:
Honest and Tasty
Ingredients
½
of a cantaloupe
or honeydew
2
tablespoons
or to taste of sugar (If using honeydew, you might not even need the extra sweetness.)
14
ice cubes
or 1 ice cube tray
Instructions
Remove seeds from cantaloupe.
slice cantaloupe into sections and cut out the cantaloupe from the rind.
Cut peeled cantaloupe into large chunks and throw into blender.
Add sugar and ice to blender.
Blend until fully combined.
Serve and enjoy!
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Video
Nutrition
Calories:
47
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
14
mg
|
Potassium:
184
mg
|
Fiber:
1
g
|
Sugar:
11
g
|
Vitamin A:
2334
IU
|
Vitamin C:
25
mg
|
Calcium:
6
mg
|
Iron:
1
mg