Cucumber Dill Yogurt Dip (Maast o Khiaar)
Servings: 6
Calories: 44kcal
Ingredients
- 2 cups full-fat Greek yogurt
- 2 Persian cucumbers cut lengthwise into fourths and minced
- 2 tablespoon fresh dill with stems discarded about 1 handful, minced (or 1 tablespoon dried dill)
- ¾ teaspoon sea salt
- ½ teaspoon black pepper
- ¾ teaspoon garlic powder
Instructions
- Place cucumbers in a clean dish towel or paper towel and gently squeeze out any liquid.
- Add yogurt to a small-medium mixing bowl and mix in cucumbers and all the rest of the ingredients.
- Serve as a side dish to your meal, use as a salad dressing, a dip, or a spread for sandwiches. Enjoy!
Nutrition
Calories: 44kcal | Carbohydrates: 3g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 315mg | Potassium: 121mg | Fiber: 1g | Sugar: 2g | Vitamin A: 30IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 1mg